JT Nails & Spa | Top affordable nail salon Kissimmee, FL 34747

14
Nov

Dos and don'ts for keeping your fingernails healthy : JT Nails & Spa

Examine your fingernails closely. Are they robust and radiantly healthy, or do you notice ridges, dents, or unusual color and shape variations? The condition of your nails can be a direct result of proper nail care, while certain issues might indicate an underlying health concern.| Affordable nail salon Kissimmee, FL 34747

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Understanding Fingernails: Normal vs. Abnormal

Fingernails, comprised of layers of keratin protein, grow from the nail base beneath the cuticle. Healthy nails should ideally be smooth, lacking pits or grooves, with a consistent color and texture, free from spots or discoloration.

Harmless vertical ridges are common, appearing from the cuticle to the nail tip, becoming more noticeable with age. White lines or spots due to injury are also temporary and grow out with the nail.

However, not all nail conditions are ordinary. If you observe the following, it's advisable to consult your doctor or dermatologist:

  • Changes in nail color, such as overall discoloration or a dark streak under the nail
  • Changes in nail shape, like curled nails
  • Thinning or thickening of the nails
  • Separation of the nail from the surrounding skin
  • Bleeding around the nails
  • Swelling or pain around the nails
  • Failure of nails to grow out


Best Practices for Fingernail Care



To maintain healthy and attractive fingernails, consider the following do's:

  • Keep nails dry and clean to prevent bacterial growth. Use cotton-lined rubber gloves for tasks involving water exposure.
  • Practice good nail hygiene with sharp manicure scissors or clippers, trimming nails straight across and rounding the tips gently.
  • Moisturize regularly, ensuring that hand lotion is applied to both nails and cuticles.
  • Apply a nail hardener for added strength.
  • Inquire about biotin supplements with your doctor, as research suggests they may help strengthen weak or brittle fingernails.

Fingernail Care: What to Avoid

To prevent nail damage, steer clear of the following don'ts:

  • Avoid biting nails or picking at cuticles, as these habits can damage the nail bed and invite infections.
  • Refrain from pulling off hangnails; instead, carefully clip them to prevent injury to live tissue.
  • Limit the use of harsh nail care products, including nail polish remover. Opt for acetone-free formulas when needed.
  • Address any persistent nail problems or those associated with other symptoms by consulting your doctor or dermatologist for a thorough evaluation.



To get more info or book our manicure & pedicure service Kissimmee, please contact us via: 

3208 Rolling Oaks Blvd,
Kissimmee, FL 34747
407-390-0019 

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